Anthem Livin~365 Things to do and Real Estate Too

Posted on

Anthem Livin~365 Things to do: DAY 33

Its a rainy, gray, cloudy day here in Anthem Arizona. Reminds me a bit like home in Washington State, not too bad as long as it does not stick around for too long.

It is a perfect day to hang inside and bake something  yummy.

My favorite is this Vegan Banana Bread Muffins

ENJOY!

Super-Moist-Vegan-Banana-Bread-Muffins

Ingredients:

  • 2 tablespoons flax meal + 6 tablespoons water; plus 2 teaspoons flax meal for sprinkling over the top of muffins, if desired
  • 1 cup whole-wheat flour (can substitute all-purpose flour)
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/2 cups mashed overripe bananas (about 4 medium bananas)
  • 1/2 cup light brown sugar
  • 1/2 cup applesauce
  • 1/3 cup vegetable oil or melted coconut oil
  • 1 teaspoon vanilla extract

Directions:

  1. Preheat the oven to 350 degrees Fahrenheit. Grease a 12-cup standard-size muffin tin with non-stick cooking spray or vegetable shortening.
  2. In a small bowl, stir together 2 tablespoons flax meal and 6 tablespoons water. Let sit for 5 minutes to thicken.
  3. In a large bowl, whisk together the flours, baking soda, and salt.
  4. In a medium bowl, mash the bananas. Stir in the brown sugar, applesauce, vegetable oil, vanilla extract, and flax/water combination.
  5. Make a well in the middle of the dry ingredients and pour in the wet ingredients. Stir just until the ingredients are incorporated. Batter will be thick.
  6. Divide batter between 12 muffin cups. If you prefer larger muffins with big, domed crowns, divide the batter between 9 muffin cups instead of all 12.
  7. Sprinkle remaining 2 teaspoons flax meal over the tops.
  8. Bake for 18 – 22 minutes, until a toothpick inserted into the center of the muffins comes out clean.
  9. Remove from oven and place tin on a rack to cool for about five minutes. Transfer individual muffins to a wire rack to let cool completely.
  10. These muffins keep for 3 – 4 days in an airtight container at room temperature, or freeze in a zipper bag.

ANTHEM HOMES FOR SALE

Live Live, Be Well…Namaste!

Kristina Clayton~Coldwell Banker Daisy Mountain Real Estate

CALL OR TEXT~253-576-4304/EMAIL~kristina.clayton@coldwellbanker.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s